October 2021 - Art Divine's Blog

How to do Gyan Mudra (Namaste Mudra) and its Benefits

How to do Gyan Mudra (Namaste Mudra) and its Benefits

by artdivine | Oct 25, 2021 | Yoga

What does Gyan mudra mean? The word Gyan means “knowledge” or “intelligence”. Here the word “Gyan” is a word which is Sanskrit word which again brings in the meaning of the mudra is that it is a “Mudra of Knowledge”....

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