Welcome To D'vine Yoga - Best Yoga School in Rishikesh

D'vine means Brahman, the absolute, the supreme reality, or higher consciousness. Yoga means union, to be one to merge with the higher consciousness, allow our individual self to dissolve into the higher universal Self. Yoga means to be aware of our lower and higher tendencies to be aware of individual and universal dimensions of ourselves.

D'vine yoga is the yoga of awakening and cultivating love toward the divine and every living being around us. Through yoga practice, we come to this understanding and realization that to live a happy, healthy, peaceful, and successful life, is to let the divine permeate and guide your life to become whole. Let the D'vine descend and dawn in you, let it flow through you, shine, brighten, and lead your life.

D’vine yoga is an Inner Journey

  •  From confliction to connection
  •  From reaction to response
  •  From duality to non-duality
  •  From individual self to transcendental self
  •  From darkness (tamas) to light (sattva)
  •  From ignorance to wisdom
  •  From lower-Self to higher-Self
  •  From close being to openness
  •  From small mind to big mind
  •   From Meditativeness to equanimity

200 HOUR YOGA TEACHER TRAINING IN RISHIKESH

Stay for a month, and find yourself a changed person by the end

200 Hour Yoga Teacher Training In Rishikesh

Namaste! And a warm welcome to world-renowned yoga teacher training in Rishikesh that follows the traditional yoga system and this includes everything from the way we greet you to the destinations we take you to for your weekend excursions. With yoga, meditation and ayurvedic practices, the 200 hour yoga teacher training in Rishikesh guides you to live healthy in the traditional way.



yoga courses in Rishikesh

It is these reasons that make us your answer to the search for a journey of yoga and meditation. Here, everything from your meals to your schedule is controlled and this makes us one of the best yoga retreats in India. While we have courses of different durations, if you are a beginner to this journey, the 200 hour yttc in Rishikesh is what you can get started with.

And finally, the 200 hour yoga TTC in Rishikesh is not just a course where you learn yoga but are also given all the training you need to impart all that you learnt in your yoga teacher training in Rishikesh to those around you. Yes, we offer you effective teacher training course at the end of which you will be certified and accredited by the Yoga Alliance, where you can now register on completion of the course!

So, take the break that you have been postponing from work and join us for a yoga teacher training in Rishikesh for a change that will last you a lifetime.

What You Learn at the 200 Hour YTTC in Rishikesh?

Here, at the yoga teacher training in Rishikesh, you get to know all that there is to know in order to be certified and eligible yoga teacher, be it in your small neighbourhood or huge corporate office. You can have a look at them here:

  • How to incorporating a personal daily practice in your routine
  • Everything about yoga, its philosophy, anatomy, postures and history
  • Skills to eliminate health problems including stress and other mental problems
  • Training to guide, motivate and gain the confidence of students

Course Highlights

  • Hatha & Hatha Vinyasa
  • Ashtanga Vinyasa
  • Power & Flow Yoga
  • Everyday Detailed Explanation of One by One Asana Techniques
  • Ancient & Secret Techniques of Pranayama
  • Shat Kriyas
  • Sound Healing
  • Mudras
  • Mantras Yoga
  • Bandhas
  • Pranayama
  • Meditation
  • Patanjali Yog Sutra
  • Defination of Yoga
  • 8 Limbs of Yoga
  • Teaching Methodology
  • Therapeutic Yoga
  • Exclusively Therapeutic Yoga for Healthy Breath, Healthy Digestion, Healthy Pelvic Floor, Healthy Brain & Healthy Sleep
  • Yoga Nidra & Asanas for Good Yoga Nidra
  • Anatomy & Physiology
  • Intro to Ayurveda
  • Ayurveda and Yoga Therapy

Course Schedule

Planning to join us for a 200 hour yoga teacher training in Rishikesh? You can have a look at our course schedule here:

Start Date End Date Availablity Fee Booking
01 January 2024 22 January 2024 Available €799 Enquire Now
01 February 2024 22 February 2024 Available €799 Enquire Now
01 March 2024 22 March 2024 Available €799 Enquire Now
01 April 2024 22 April 2024 Available €799 Enquire Now
01 May 2024 22 May 2024 Available €799 Enquire Now
01 June 2024 22 June 2024 Available €799 Enquire Now
1 July 2024 22 July 2024 Available €799 Enquire Now
1 August 2024 22 August 2024 Available €799 Enquire Now
1 September 2024 22 September 2024 Available €799 Enquire Now
01 October 2024 22 October 2024 Available €799 Enquire Now
01 November 2024 22 November 2024 Available €799 Enquire Now
01 December 2024 22 December 2024 Available €799 Enquire Now
01 January 2025 22 January 2025 Available €799 Enquire Now
01 February 2025 22 February 2025 Available €799 Enquire Now

Styles Of Yoga Practice

  • Hatha Yoga - Here, you learn how to calm your body, mind and spirit. This is a lesson on breathing control while performing the different asanas.
  • Ashtanga Yoga - This is a kind of practice that aims to purge both your body and your brain, similar to the poses performed by the sage Patanjali.
  • Vinyasa Yoga - In this lesson, we show you how to coordinate your body and your breath with a series of poses for better mental health, breathing, stronger muscles and a cardiovascular system.

So, at the end of your 200 hour YTTC in Rishikesh, you have all you know to build a yoga studio of your own.

The 200 Hour YTTC in Rishikesh Course Schedule

Here, we get you all into following the right form of discipline and this is surely one of the many changes our yoga teacher training in Rishikesh will bring about in you. That being said, the following is a table showing how a typical day in your life at the 200 Hour yoga teacher training in Rishikesh is going to look like:

  • 5:45 AM to 6:30 AMPRANAYAMA + MEDITATION + SHATKARMAS
  • 6:30 AM to 8:00 AMASHTANGA YOGA
  • 8:00 AM to 9:00 AMBREAKFAST
  • 9:00 AM to 10:00 AMANATOMY
  • 10:00 AM to 11:30 AMART OF TEACHING/ YOGA SUTRA/ PHILOSOPHY OF YOGA
  • 11:30 AM to 12:30 PMGROUP DISCUSSION/ PRACTICE PRACTICUM
  • 12:30 PM to 2:00 PMLUNCH BREAK
  • 2:00 PM to 3:00 PMYOGA NIDRA
  • 3:00 PM to 4:00 PMRESTORATIVE/ THERAPEUTIC YOGA/ ALIGNMENTS/ ADJUSTMENT/ DETAILS EXPLANATION OF EACH ASANAS
  • 4:00 PM to 5:30 PMHATHA / HATHA VINYASA
  • 5:30 PM to 6:00 PMBREAK
  • 6:00 PM to 7:00 PMMEDITATION/ KIRTAN/ BHAJAN
  • 7:00 PM to 8:00 PMDINNER

Curriculum

  • Styles of Yoga : Hatha, Hatha Vinyasa, Ashtanga ( primery series ), restorative and therapeutic Yoga
  • Asanas – Traditional Hatha and hatha vinyasa yoga poses along with its physical, emotional, energetic and spiritual effects, incorporating from beginner to intermediate and advanced level
  • Ashtanga ( primery series )
  • Various breathing excercises and types of Pranayama
  • Mudras(gesture) and Bandhas (Locks)
  • Pranayama
  • Shat Kriyas – the classical yogic purification technique
  • Initiation to Uddiana Bandha (Abdominal suction) and Nauli Kriya (Abdominal churning)
  • Guided deep Relaxation techniques including Yoga Nidra
  • Meditation – Various Meditations (Guided and unguided), Mantra meditation, breath based meditation
  • Daily teaching and practice class to understanding how to teach the asanas – we break down the asanas and understand alignment, common errors, and how to correct students posture.

  • Setting up of class
  • Supporting and helping students, Demonstration and adjustment.
  • Breath based teaching style.
  • Alignment and adjustment based teaching style.
  • Restorative/Therapeutic yoga poses ,Use of props,blankets, belts , cushion , chair etc
  • Qualities of a good Yoga teacher and learning process of yoga students.
  • Sequencing and structure of class.
  • Begining ,building and concluding a yoga class.
  • Art of teaching - 3 types of listening , Voice modulation, Eye contact, Tools to staying present.
  • Art of anchoring students mind.
  • Spiritually oriented business of yoga.
  • Tool for successful business of teaching yoga
  • Marketing your services and yourself
  • Secret of Powerful Personal Practice

  • Understanding major body systems and organs , particularly emphasizing digestive, repiratory and neurological system.
  • Gross Anatomy also called Physical Anatomy (Human skeleton,different Joints with movement and functions, detail discussion of Shoulder, Pelvis and knee joins, definition and Types of Fascia).
  • Subtle Anatomy also called Energy Anatomy (Nature of prana , Prana vidya , Pranic body , Panch kosha , Panch Vayus , Chakras, Nadis, and Kundalini energy ).
  • Functional Anatomy ( Understanding main Muscle groups their movement and functions, Muscle -bone connection , impact on performance of Yoga Asana , Spinal cord function and structure

  • Definitions of Yoga?
  • Intention and purpose of Yoga
  • Patanjali's yoga sutra
  • Eight limbs of Yoga ( Ashtanga )
  • 3 Guna's of nature and beyond
  • History of Yoga
  • Intro Ayurveda
  • Intro to white ( sattvic) tantra
  • Intro to Kundalini
  • 9 kinds of obstacles
  • Overcoming of obstacles
  • Yamas and Niyamas
  • 3 Gunas and 3 Doshas
  • Shatkarmas
  • How Asanas work
  • Introduction to Chakras
  • Yoga Nidra
  • Karma-yoga
  • Vedic/ tantric Mantra's and initiation
  • Kirtan and chanting of mantra's

  • Practice practicum in small groups
  • Receiving / giving feedback
  • Observing and learning from each others teaching
  • Practice teaching in whole class
  • Listening, learning and uplifting each others

Your Stay At the Yoga School in Rishikesh

Your stay can determine your learning too, and we are aware of that. So, when you come for a yoga teacher training in Rishikesh, we put you in rooms that are clean and tidy. Bedsheets, pillows and blankets will be provided for you here.

There are single as well as double rooms, with Western toilets where you can enjoy hot showers. Each bathroom will include bath towels and toilet paper.

You also get to admire the view of all the mountain and greenery from your balcony. Our school of yoga teacher training in Rishikesh is surrounded by the nature, and this gives you a good view along with the peace and quiet that you need.

At the same time you can also enjoy all the basic amenities as we have various stores, eateries and even ATMs situated at walking distances. If you are looking for budget accommodations, we also have rooms with all the facilities mentioned save for the balcony or mountain view.

Certificate Of This Course

best yoga classes in Rishikesh

Your Meals at the Yoga School in Rishikesh

At D'vine Yoga School surrounded in the heart of Rishikesh, we understand the importance of nourishing your body and mind. We provide you with good food not just in terms of taste but health too.

We plan your meals carefully after a close consideration of what you need to eat to feel energetic, enthusiastic, and light. Sattvic food is what we aim to offer you here. This is mainly food that not only purifies your body but keeps your mind calm too so you are set to focus throughout the day.

So, here, we provide you with three meals a day that include breakfast, lunch and dinner. There will be breakfast just on Sundays; there won't be lunch or dinner. This mainly consists of vegetables, and fruits that are organic, lactose-free, yogic, and ayurvedic. We provide Gluten free and Vegan food at your request. We can also provide special consideration if you have a request with regard to any further dietary requirements that you have.

What Does the 200 Hour YTTC in Rishikesh Fee Include?

  • Accommodation for 22 days on double sharing basis.
  • Sattvic meals that include brunch and dinner
  • Free yoga materials (cleansing materials, study material, notebooks and basic stationary)
  • Weekend excursion to a temple in Rishikesh.
  • The Yoga Alliance Teacher Training Certificate
  • WiFi Available
  • A welcome drink with a flower mala.

What Does the Course Fee Not Include?

  • Private Accommodation - A student who wishes us to arrange for a private accommodation would be required to pay an additional amount of 175 Euro.
  • Air Conditioner - If you wish to have an air conditioner in your room, your fee would include an addition of 125 Euro.
  • Taxi Prices

    • Delhi airport to Ashram is 85 Euro

    • Dehradun airport to Ashram is 20 Euro

    • Haridwar to Ashram is 20 Euro

Prerequisites

The 200 hour yoga TTC in Rishikesh involves packed hours of sessions, classes, lectures and activities that students are expected to be present for. This requires a high level of self-discipline and we expect our students to be motivated for the same. Apart from this, the yoga school in Rishikesh also follows strict standards of purity so substances like alcohol, tobacco, drugs, and even caffeine, non-vegetarian food and nudity are to be strictly avoided.

Discipline Rules For Students

  • No smoking, drinking or use of any drugs at the centre
  • Attendance to classes is important
  • Respect for teachers and those around is expected
  • Kitchen managers should be informed in case of absence from meals
  • Things borrowed from the centre need to be returned on departure
  • In case of visits from family or friends, an identification proof would be required from the front desk
  • 200 Hour YTTC Reviews

Course Summary

Course:-200 Hour Yoga Teacher Training

Course Type:-In-Person

Duration:-22 Days, 21 Nights

Price:-€799

Certification:-RYT200 from Yoga Alliance

Enquire Now




MEET YOUR TRAINERS

Yoga Teacher Training in Rishikesh is led by teachers who are not just experienced but also highly dedicated to transforming your life and showing you endless opportunities through learning.

Yoga Teacher Training School in Rishikesh
Swami Sachidanand Ji

Lead Trainer
(E-RYT 500 / 950 Hour Therapeutic AYTTC)

Yoga Teacher Training School in Rishikesh
Dr. Hemlata Lata Ji

RYT-200/300 Anatomy

Yoga Teacher Training School in Rishikesh
Vaishali Ji

Admin/Hatha Yoga

Yoga Teacher Training School in Rishikesh
Sudhanshu Ji

Ashtanga

Yoga Teacher Training School in Rishikesh
Beena Ji

Hatha Yoga

Yoga Teacher Training School in Rishikesh
Ayush Ji

Hatha/Ashtanga



IMPROVE YOUR WELL-BEING

If you're a beginner or an experienced yoga practitioner, We Welcome you to our D'vine Yoga School. Feel the harmony and balance that yoga brings to your life. If you have any inquiries don't hesitate to get in touch. We're grateful to provide you with the information you need to start your yoga journey. NAMASTE🙏

Contact Us

HAPPY STUDENTS

Want to know a little about what other students like and say, who have come to us for courses & trainings! We give you all you need to know from their mouths, go ahead have a look and read.

Yoga Teacher Training School in Rishikesh

The school and swamiji totally personify what any true seeker would aspire for, extensive knowledge and depth of experience, an engaging course content combined with intense practices and authentic energy to wake you up! My experience even in the height of winters was a warm one. Swamiji has all the patience to answer all the existential questions....

Read More Read Less

Kavya Kriti (India)

Yoga Teacher Training School in Rishikesh

My Yoga Teacher Training at D'vine Yoga School in Rishikesh in September was an amazing experience. The lead instructor's lifelong dedication to yoga was inspiring, and the teachers pushed us to our individual limits. The staff was friendly and supportive, fostering a sense of community. The school, situated in a serene jungle setting, provided a peaceful environment for learning and growth. ...

Read More Read Less

Martin Veit (Austria)

Yoga Teacher Training School in Rishikesh

D'vine Yoga is the best yoga center to focus on yoga. The room is clean, has a good view, and is located in a quiet nature. Food is the best premium diet for vegetarians. Everything is an environment where I can focus on yoga, and I could learn it without worrying. I want to go again if I have a chance because everything I've learned in Divine Yoga is centered on my life....

Read More Read Less

Lee Seon Mi (Korea)

Yoga Teacher Training School in Rishikesh

Did the 200 hrs here and was amazing! Authentic, meaningful, met people from all over the world, and was super meaningful! The rooms and yoga hall are clean, good Indian food, and great teachers. ...

Read More Read Less

Zoe Coleman Becker (Israel)

Yoga Teacher Training School in Rishikesh

I had the best experience at D’vine! I just completed the 200h multi-style YTTC and what a journey of self-discovery it was. Everything from the; accommodation, food, instructors, and the course itself was beyond anything I could have imagined. ...

Read More Read Less

Doniya Salmanzadeh (British)

Yoga Teacher Training School in Rishikesh

This was a wonderful and life changing experience. Meeting amazing people, teachers/staff and perhaps even yourself in a new way! Staff is friendly and professional always going above and beyond for their students, not to mention just being amazing passionate kind human beings. The teachers are talented and believe in what they are doing and it shows! ...

Read More Read Less

Katelin Serrano(America)

Yoga school in Rishikesh

Refund Policy

  1. Reservation fees once paid, will not be refunded
  2. Inform us if you are unable to join us on paying the fees
  3. We will let you know the next dates that you can join
  4. Once you have paid you can use that amount within 6 months.
Know More