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200 Hour Yoga Teacher Training In Goa

200 HOUR YOGA TEACHER TRAINING IN GOA

Come, stay with us for a yoga teacher training in Goa that can change your life from today!

200 Hour Yoga Teacher Training In Goa

Namasthe! We know that if you are on this link, then you are someone extremely passionate about yoga. Because we see how while Goa is a land of churches, Goa is a land of beaches, Goa is a land of sundresses, goggles, fun, sun and sand, you choose to spend your days at our centre, and we promise you, your expectations from us won’t be in vain.

200 Hour Yoga Teacher Training in Goa

So, congratulations on making the right decision! Of course, you won’t be going back with the perfect tan and stories of adventure. What you will get, in place of that is definitely a glowing complexion, a healthy body and mind, and finally not to forget, a lot of knowledge to share with those around you.

That being said, you can now read on to know about this 200 hour yoga teacher training in Goa, what facilities you get to enjoy, food you eat and so on, so read on. We will also give you details about the course you are going to pursue at the YTTC in Goa, so you come prepared for all the exciting sessions and activities that we have for you!

This is definitely going to be a month you are going to cherish for a lifetime. You can now walk out as a full-fledged yoga trainer with an unmatched passion and dedication needed to start a yoga institute of your own back at home.

What Will You Learn at the Yoga TTC in Goa?

Okay, now you have all the right to ask us this question. Because at the end of the day if you are going to be abandoning all the beach volleyball and other games out there to spend your time in Goa with us, we understand that you want to be assured that your decision to pursue your Yoga teacher training in Goa with us is worth every minute of your stay. So, there you are! Here is a look at our courses and what you will be learning under them:

  • Here your sessions are challenging as well as rewarding as you get an in-depth understanding of all that you learnt and practised in your first two courses. Hatha yoga, Vinyasa and Ashtanga Vinyasa are taught with some of the most dominant styles at this course.
  • The YTTC in Goa is an advanced course and hence involves more theory. You are made to understand more about the various asanas and other breathing techniques.
  • And again, you learn how to regulate your food, how to eat Sattvic food that is right for the body and how to enjoy healthy eating.
  • You also get to learn to have fun as a yogi with excursions and sightseeing trips
  • We teach you how to create an environment for personal and professional growth with yoga.
  • We teach you how to be more confident and improve your overall well being with the right way of life. We show you how to bring out your inner magic and strength.
  • Finally, ancient knowledge, the different forms of yoga, techniques to apply are among the many inputs you gain at the Yoga teacher training course in Goa with us.
  • Here, you get to lay the foundation of yoga science and find the right way to practice and encourage others to practice it.

Styles of Yoga Practice

So, what are the styles of yoga practice you come to learn in this 200 hour yoga teacher training course in Goa? Have a look:

  • Hatha Yoga -  Hatha yoga is one of the most popular forms of yoga because of its resulting weight loss and other overall benefits that we all love. So, in this YTTC in Goa, your hatha yoga sessions will include various joint movements, mudras and salutation at the advanced level. So, you can learn all the difficult yet effective poses of yoga with all the expert guidance and training which would otherwise make it impossible to master.
  • Ashtanga Yoga - And then we come to Ashtanga yoga. These fun angles and stretches that purge the body are now taught at an advanced stage with various disciplined and effective sessions on various hand-to-toe stretches and different angle postures. You also get to learn more salutations and a few warrior poses too.
  • Vinyasa Yoga - And finally, you have those breathing technique sessions which play so essential a part in making your yoga teacher training course in Goa is an effective one. So, here you get to master various breathing techniques and even receive an in-depth understanding behind each of them. These breathing techniques are done in a number of different poses which you are sure to enjoy.

So, now, what are you waiting for? Put away all those bermuda shorts and suntan lotion and spend a month at our yoga TTC in Goa instead. We give you fun that is more productive and memorable that you would get on the cruise trip.

Excited about joining us for a coming for a 200 hour yoga teacher trainign in Goa? Then go ahead, sign up to join us now. But before that, you can have a look at our course details to book your dates below.

Course Schedule

Okay, so if you have taken the wise decision to let go of the beach trips and replace those days of sun and sand with our productive sessions, you can have a look at our course schedule to book a date that matches the one you plan to take a break with: You can have a look at your course schedule for the YTTC in Goa here:

200 Hour Yoga Teacher Training in Goa (In-Person)

Start Date End Date Availablity Fee Booking
21 Dec 2021 13 Jan 2021 Available $1299 Enquire Now
15 Jan 2021 08 Feb 2021 Available $1299 Enquire Now

Duration: 24 Days

Syllabus of the YTTC in Goa

No, if the word syllabus made you feel like we are going to be inviting you to Goa to spoil your trip in the most happening place with indoor sessions in boring classrooms replaying your college days, then let us assure you that our sessions are nothing like it. While we ensure discipline with a carefully planned schedule, we also ensure that these are planned in a way to make your YTTC in Goa days packed with fun. All you have to do to get convinced is have a look at our syllabus below:

Pranayama - Here, at the yoga teacher training in Goa, breath control includes in-depth classes with a lot of theoretical knowledge on topics like:

  • The benefits of Pranayama
  • The impact of Pranayama on lifestyle
  • Your body with pranayama
  • Impact of Pranayama on health
  • Various bandhas and mudras

Ashtanga Vinyasa - Again, here are the yoga teacher training in Goa, Ashtanga yoga sessions are much vast. They include:

  • Advanced postures
  • Poses in different angles
  • Hand to toe stretches
  • Salutations and warrior poses

Vinyasa - Come to the yoga teacher training in Goa and get intense Vinyasa lessons too. The following are what you will learn:

  • Intense stretches
  • Various pressure postures
  • Hand-to-toe postures

Hathayoga - Like all other courses for yoga teacher training in Goa, here too you have classes on hatha yoga. This time, your lessons include:

  • Salutations
  • Joint movements
  • Padmasana

Meditation - Your sessions at the yoga teacher training in Goa is never complete without sessions on meditation. So, here at the yoga teacher training in Goa, your advanced sessions of meditation will include:

  • Introduction and need for meditation
  • Effects on breath, body and stress
  • Overcoming the obstacles and concentration
  • Silent and dynamic meditation

Cleansing - Cleansing is the must-have part of every yoga course. And here, for the yoga TTC in Goa, you have cleansing sessions with the following:

  • Cleansing with salty water
  • Cleansing with a rubber string
  • Cleansing with breathing technique

Detailed Study - So, what are the things that you are going to learn more in detail at the yoga teacher training in Goa? Have a look at them below:

  • How Pranayama affects the respiratory system
  • How yoga affects the digestive system
  • Advanced postures for the muscular and skeletal system
  • Anatomy of the spine and pelvic girdle
  • Effects of pranayama on the nervous system
  • Yoga as a therapy
  • Preventing injuries

Sitting Postures - Sitting postures play an important role among the many yoga asanas. So, here too, we conduct sessions on sitting postures that include

  • The staff pose
  • Sitting forward bends

Teaching Practise - Like always our yoga teacher training courses as the name suggests are mainly aimed at making yoga teachers. So, this time, at the Yoga TTC in Goa, your training sessions include:

  • Demo sessions
  • Alignment
  • Instructions for you

Teaching Methodology - Apart from this, we also include in your Yoga TTC in Goa, theoretical sessions to help build your teaching skills. We teach you:

  • How to use your voice and communicate positively
  • Preparing for classes, structuring and time management
  • Qualities of a teacher
  • How to demonstrate, observe, assist, correct and avoid injuries
  • Mental and emotional preparation, and classroom management

Yoga Philosophy - No course with us, including the yoga teacher training in Goa, is complete without sessions on the philosophy of yoga. So, in these, you come to learn a lot more about the philosophy of yoga to become a better trainer.

Patanjali Yoga Sutras - Your patanjali yoga sutra lessons at the yoga teacher training in Goa have mainly two chapters. They are

  • Samadi Pada
  • Sadhana Pada

Anatomy and Yoga Therapy - And for your anatomy classes which are so integral a part in making your yoga teacher training in Goa effective, we include:

  • Insights into asanas
  • The five systems of the body
  • Mechanisms of different asanas

Your Stay at the Yoga Teacher Training in Goa

So, as always, you will be staying with us during your entire duration of the course. We provide you with comfortable accommodation with single as well as double rooms that you get to choose from. You have good WiFi, laundry service and everything that you will need to enjoy a pleasant stay with us. Your rooms are clean and comfortable with bedsheets, pillows and blankets arranged. Yes, we take special care to ensure that every day of your 54 days with us is a comfortable one.

Every room has an attached bathroom with a Western toilet, hot water, soap, towels and toilet paper so you won’t have to carry these essentials when you travel to our place.

At Rishikesh, you enjoy the peace and quiet that anyone trying to adopt the yoga way of life needs. What better place to enjoy learning the art of yoga?

And before you are led to think that this is going to be a stay in a remote area that you need to plan and prepare for, let us assure you that this is a place that also gives you access to all basic facilities with shops, restaurants and even ATMs being a short walk away.

Your Meals at the Yoga School in Goa

Freshly made vegetables that are organic and hygienic are going to be a part of your diet for your days of stay with us. We provide you with carefully planned, sattvic meals that are meant to keep you light and energetic throughout the day. This way, there is highly unlikely a chance for you to doze off during the afternoon sessions. The meals that you have here will not just calm your body but purify your mind too so you are all set for the next session of the day.

Our meal times too, just like in the previous courses, are sessions in which we show you how to eat right, and how healthy eating can be indeed fun. Though aimed at being healthy, our food is known for its variety and taste, so meals are something you will be looking forward to. Cooked by experts and masterchefs, these dishes are sumptuous, making your breakfasts, lunches and dinners with us enjoyable.

Here, we show you how to eat at just the right time for your meals to have the best effects. So, to put it all in a sentence, here at the Yoga TTC in Goa, your food, be it breakfast lunch or dinner will be organic, yogic vegetables and fruits that are lactose free and ayurvedic. And we care to pay all the attention we can when it comes to your meals here. So, in case of any other dietary requirement that you have, all you have to do is bring it to our notice and we will immediately make the necessary arrangements for you.

What Does the YTTC in Goa Include?

So, now that you are coming for a 54 day course with us, you sure would be curious to know what we would be providing you with. If yes, have a look at the things that this course includes below:

  • 54 days accommodation
  • Course materials and texts
  • 3 veg meals a day
  • Sightseeing tour
  • White water rafting
  • 3 complimentary massages
  • A welcome drink, fruit basket and mala
  • Yoga mats and cleansing materials
  • Sweet moments to cherish

What Does the Course Fee Not Include?

Okay, while the course fee for the Yoga in Goa may include a lot, there are a few things that you may expect and that may not be included in our course fee. So, we let you know what they are here so as to avoid any cause of confusion or inconvenience when you come to stay with us.

You can now have a look at what these are so as to make any necessary arrangements if you are in need of any of them:

  • Private Accommodation - Here, in the yoga school in Goa, we provide you with comfortable accommodation with all facilities you need for a comfortable stay. However, those willing to stay elsewhere for various reasons, can approach us for the necessary arrangements with an additional charge of 300 USD.
  • Air Conditioner - While our rooms are clean and comfortable, not all of them are air conditioned. So, those willing to stay in air conditioned rooms during their Yoga TTC in Goa will be required to provide an additional charge of 100 USD with the fee.

Prerequisites

Okay, so now, we are going to have a look at some of the things that are expected of you when you come for a yoga teacher training in Goa. While we provide all the best sessions along with facilities to ensure your productive time with us, we would in turn require your cooperation in terms of discipline. Here, at Rishikesh, attendance to classes is a must. Staying absent from a class that a student finds disinteresting is strictly discouraged. We expect passionate students who are highly motivated, geared and committed to learning the art from us.

The 200 hour yoga teacher training in Goa is committed to promoting health, so students at the centre are expected to strictly keep away from unhealthy substances. This includes alcohol, tobacco, drugs, caffeine and even non-vegetarian food items. Also, any form of nudity will not be encouraged in this centre that promotes tradition.

The above prerequisites are to be strictly followed by any student who wishes to pursue the YTTC in Goa with us, failing by which a student will have to be expelled from the training centre.

Discipline Rules for Students

Yoga is an art that is all about discipline. So, now that we have you with us as advanced students, we trust in your commitment towards learning the art from our school with utmost devotion and wouldn’t break the rules you have been following in your previous stays with us. Nevertheless, the following is just a reminder of the list of rules that each ot our precious students are to follow when they come for the Yoga TTC in Goa:

  • Drinks, drugs and tobacco are not to be found anywhere at the centre
  • A student is expected to be present for all classes with the exception of valid reasons
  • Respect for gurus, other students and those around are of importance at the centre
  • Students going on a fast or planning to head out for a meal are required to inform kitchen managers in advance so as to avoid any form of wastage
  • Any borrowed items need to be returned back to the institution before a student’s departure
  • Friends, family and other visitors to the centre are required to obtain an identification card from the front office for safety reasons.

Refund Policy

The refund policy for the yoga teacher training in Goa goes like this. We expect every student to have a consideration of this before going ahead to pay for a 500 hour yoga TTC with us:

  • Fees once paid will not be refunded on request of any student
  • Courses can be postponed if a student is unable to make it for the course applied for
  • The institution will make arrangements in setting you up for a later course in such a case

Course Summary

Course:-200 Hour Yoga TTC In Goa

Course Type:-In-Person

Duration:-24 Days

Price:-$1299

Certification:-RYT200 from Yoga Alliance

Enquire Now

Course Highlights

  • Hatha & Hatha Vinyasa
  • AshtangaVinyasa
  • Power & Flow Yoga
  • Everyday Detailed Explanation of One by One Asana Techniques
  • Ancient & Secret Techniques of Pranayama
  • Therapeutic Yoga
  • Exclusively Therapeutic Yoga for Healthy Breath, Healthy Digestion, Healthy Pelvic Floor, Healthy Brain & Healthy Sleep
  • Yoga Nidra&Asanas for Good Yoga Nidra
  • Anatomy with PPT

MEET YOUR TRAINERS

Yoga Teacher Training in Rishikesh is led by teachers who are not just experienced but also highly dedicated to transforming your life and showing you endless opportunities through learning.

Yoga Teacher Training School in Rishikesh
Swami Sachidanand

Lead Trainer
(E-RYT 500 / 950 Hour Therapeutic AYTTC)

Yoga Teacher Training School in Rishikesh
Nikhil Rawat

RYT-500 Advanced Ashtanga

Yoga Teacher Training School in Rishikesh
Yogesh Jakhmola

RYT-200/300 Anatomy

Yoga Teacher Training School in Rishikesh
Nina De La Fuente

RYT 500 Hatha / Ashtanga / Yin

Yoga Teacher Training School in Rishikesh
Fani Hristova

RYT 200 Hatha / Tantra

IMPROVE YOUR WELL-BEING

So, if we have managed to convince you, then your registration as well as classes with us are just a click away. Lockdown you may be, but this won’t let us stop you from pursuing your passion of being a dedicated yoga trainer soon. Learn from us, and train others over the world from your screen too.

Contact Us

HAPPY STUDENTS

Want to know a little about what other students like and say, who have come to us for courses & trainings! We give you all you need to know from their mouths, go ahead have a look and read.

I felt so fortunate to be able to study with Swami Sachidanand in Rishikesh. It was a wonderful opportunity to dive deeper into the breath, prana and subtle body through beautiful practices and with such an inspiring teacher. I was lucky to join Swamiji’s program in Rishikesh, India, and it was a priceless experience! His program is unique and gives valuable knowledge not only about breathing techniques, but also about exercises and asanas you need to practice in order to reach your maximum efforts. I was able to increase my physical health and emotional well-being. I definitely recommend it to everyone and will be happy to join again! Many thanks to Swamiji!
Yoga Teacher Training School in Rishikesh

Jennifer Flynn

U.K

I first heard of Swami-Ji from an eavesdrop of a group in a cafe in Rishikesh who were raving about how incredibly energetic they felt from this pranayama workshop. I swooped in and discovered the whereabouts of Swami-Ji at his guest house and immediately felt his purity and was eager to join his class. It was beyond a wonderful, compassionate experience that opened me up energetically and was complimented the recent completion of my YTT. I connected so much with Swami and the nature of the course that I recommended at least 10 more friends to sign up and try it out. If you are lucky to have the chance to be in the presence of Swami-Ji, don’t let it slip away!
Yoga Teacher Training School in Rishikesh

Allison Potler

USA

It was a life-changing experience with Swami Sachidanand Ji. Such a patient, humble, and the knowledgeable person he is. I am changed physically, mentally, and emotionally. The 200hrs YTT course has surely deepened my knowledge and interest in yoga. We not only learned asanas but ashtanga vinyasa asana, pranayama and meditation as well. Excellent course! Highly recommended
Yoga Teacher Training School in Rishikesh

Snehal Korpe

India

I was lucky to join Swamiji’s program in Rishikesh, India, and it was a priceless experience! His program is unique and gives valuable knowledge not only about breathing techniques, but also about exercises and asanas you need to practice in order to reach your maximum efforts. I was able to increase my physical health and emotional well-being. I definitely recommend it to everyone and will be happy to join again! Many thanks to Swamiji!
Yoga Teacher Training School in Rishikesh

Anastasia Blizno

Russia

I highly recommend Swami Sachidanand's classes, as well as his therapeutic Yoga whole heartedly. His combination and integration of a scientific background with the yogic approach is absolutely unique, truly enriching and simply amazing and good.
Yoga Teacher Training School in Rishikesh

Anne Zehendner

Germany

I'm very grateful that I know Swami Ji. I finished 3 of his courses and it was one of the best experiences in my life! If you have a chance to practice with him, do yourself a favor - go for it! I also organized 2 seminars with him in Moscow, cos I wanted so much to help him to share his unique knowledge with my students snd friends. So, yeah, I'm HIGHLY RECOMMEND all his courses!
Yoga Teacher Training School in Rishikesh

Katerina

UK

I recently finished 200h yoga TTC with D'vine yoga. It was deeply spiritually moving experience for me. I have learned different styles of yoga including Hatha, Vinyasa yoga and powerful Ashtanga Yoga which i loved the most. We learned also about anathomy ana phisiology and it helps a lot to go safely and deeper into our practice. It made my life more abundant in many ways. I felt more happier and fullfiled after the whole online program. We learned so much about asanas, and beautiful mantras, healing breathing techniques as Kapalbhati and Pranayama which make us more energetic and vibrant 😍 Swami is a great and very patient and loving teacher and he knows very beautifuly and authentically to teach and spread the knowledge and yoga.
Yoga Teacher Training School in Rishikesh

Ana Stojanovska

Macedonia

I recently completed the teacher training With Swamiji. I am short of words to describe what a beautiful Inner journey it's been with them. The training comprised all styles including hatha , ashtanga, vinyasa flow. All the teachers who taught us were experts in their areas and taught us with full devotion and presence. The trainings worked beautiful in the virtual format - the teachers observed us and corrected us as necessary - Always encouraging us to try our best to get to our full potential. We learnt yoga how it began, what it entails, what it means and what it could bring to our lives. The sessions included detailed anatomy classes so we understand the asanas and our body a lot more in detail and make the most out of our yoga practice. The theory classes , the asanas demonstration, application of therapeutic yoga to help our students was all taught in the right level of details.
Yoga Teacher Training School in Rishikesh

Suruchi Bharati

USA

I recently completed online 200 hour Yoga Teacher Training at Dvine Yoga. The training was very well structured & paced. We got to learn different styles of yoga such as Hath yoga, Ashtaga yoga, Vinyasa style & information about restorative yoga. In addition to the asanas, we learned about pranayama, anatomy, & yoga philosophy. The meditations that Swamiji conducted were amazing. I would highly recommend Dvine Yoga if you are looking for a good online teacher training.
Yoga Teacher Training School in Rishikesh

Charuta Joshi

USA

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