How to do Gyan Mudra (Namaste Mudra) and its Benefits

How to do Gyan Mudra (Namaste Mudra) and its Benefits

What does Gyan mudra mean? The word Gyan means "knowledge" or "intelligence". Here the word "Gyan" is a word which is Sanskrit word which again brings in the meaning of the mudra is that it is a "Mudra of Knowledge". This mudra is pretty simple to perform and spreads...

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